Boiled Rice
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 494kJ 118kcal |
397kJ 95kcal |
4.74% | |
| Fat | 0.6g | <0.5g | 0.69% | |
| of which Saturates | 0.1g | 0.1g | 0.55% | |
| Carbohydrate | 26g | 21g | 7.92% | |
| of which Sugars | <0.5g | <0.5g | 0.23% | |
| Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Water, Brown & White Rice [50% wholegrain parboiled long grain rice 50% white parboiled long grain rice] |