Corn on the Cob
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 243kJ 58kcal |
86kJ 21kcal |
1.03% | |
| Fat | 1.0g | <0.5g | 0.5% | |
| of which Saturates | 0.1g | <0.1g | 0.2% | |
| Carbohydrate | 10g | 4g | 1.35% | |
| of which Sugars | 1.2g | <0.5g | 0.47% | |
| Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Brake 12 SSwt 1/2 Cut Corn Cobs 1x1.35kg [Sweetcorn (Maize)] |